Your Dentist in Waxahachie TX Shares Why Your Dental Care Should Go Beyond Your Routine Check-Ups
Here at Morgan Dentistry, our goal is to give each and every patient the healthy and happy smile they deserve. We want to show that our care and commitment to oral and dental health goes beyond our office doors. That’s why your dentist in Waxahachie TX is here with tips to improve your dental habits, whether you’re at home, at work, or on the go. These simple reminders can help you achieve a winning smile as you fight against cavities, decay, and gum disease.
Brush Daily—No Skipping!
One of the first tips that is taught to you as a child is to brush your teeth twice a day and floss once a day, every day. As a parent, they should be making sure that they’re helping their children brush their teeth in the morning and right before they go to bed. When children are old enough to brush their teeth on their own, parents should still monitor that they’re brushing for the recommended two minutes each time.
It’s very easy to skip brushing your teeth, whether you’re in a rush or you’re simply too tired, but if you skip out on even one session, your teeth are vulnerable to bacterial attacks which can result in cavities, infection, and decay. Make a note to remind yourself in a place you’ll never miss it! It may seem like a hassle, but your smile is worth it.
Practice a Healthy Diet
Even if you’re brushing and flossing properly, your diet is an important factor to consider when you’re practicing top oral health. If you consume a lot of candies, salty snacks, and other acidic foods and drinks, you’re continuing to put your smile at risk for dental damage. A proper balanced diet includes whole grains, fruits, vegetables, and other nutritious items that are beneficial to your teeth.
Enjoy some healthy foods like cheese, yogurt, milk, celery, carrots, and more, all of which are good for your teeth, maintain healthy gums and avoid bacteria and decay. Avoid snacking right before bed, even if you do brush your teeth because any food that’s left on your teeth are attacking your teeth and are likely to cause cavities. While saliva is a great help during the day, the production slows down while you sleep, so it’s not cleaning your mouth as well as it does when you’re awake.
While these tips may sound simple, they can save you a lot of worry in the long run! Your smile deserves the best care around and we’re happy to help.
To learn more or to schedule an appointment with your dentist in Waxahachie TX, don’t hesitate to call us today at (469) 773-4075.