Dentist in Waxahachie TX Discusses Treating & Preventing Bad Breath
Bad breath, formally known as “halitosis,” is something everyone has dealt with at some point in his or her life. Occasionally having breath that is less than fragrant is no cause for concern, considering all the things the mouth and teeth go through. Eating and drinking alone can cause the breath to take on different odors, and even simple activities such as prolonged singing or talking can dry the mouth out, contributing to bad breath. These instances are easy to correct, but when bad breath seems to stick around, it is worth considering what is causing it and different ways to improve it. Your dentist in Waxahachie, TX shares three ways to treat and prevent bad breath below:
Floss Your Teeth Every Day
Everyone knows that flossing every day is essential to maintaining healthy teeth, but it also plays a huge role in keeping breath fresh. When flossing is neglected, food debris and bacteria get trapped between the teeth and ferment foul smells over time. By adhering to a disciplined flossing routine, you can keep your teeth free of odor-causing bacteria, and keep your teeth healthy at the same time.
Keep Your Mouth Hydrated
Dry mouth is one of the most common causes of bad breath. When the mouth is dry, saliva cannot wash away food and bacteria adequately. What’s more, odor-causing organisms thrive in a dry environment within the oral cavity. Dry mouth, also known as xerostomia, has several different causes. Some people take prescription medications that can cause dry mouth, while some people have medical conditions or diseases that reduce salivary flow. In these cases, exploring alternative medications that spare salivary flow can make a big difference in terms of battling bad breath. Habits such as smoking can also dry out the mouth and foster bad breath, to say nothing of the intrinsic odor of tobacco smoke. Finding ways to reduce or eliminate these habits will result in better smelling breath.
Brush Your Tongue
Many people don’t know that brushing the tongue should be a regular part of your tooth brushing routine. The tongue is a natural collector of bacteria and microscopic food particles, so it is important to clean it thoroughly every day. A side effect of this cleaning is improved breath. There are also devices known as tongue scrapers that can clean the tongue and combat halitosis.
By utilizing these techniques, you can realize fresher breath on a daily basis.